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Storage: keep tightly closed, in a dry place between 5-30c

Some patients see improvement in psoriasis even before significant weight loss, suggesting a direct anti-inflammatory effect

Q4: Should I cycle beta-alanine and creatine

Focus on foods rich in key electrolytes: Potassium : bananas, oranges, spinach, sweet potatoes, and avocados Magnesium : nuts, seeds, whole grains, leafy green vegetables, and legumes Calcium : dairy products, fortified plant-based alternatives, and green vegetables If dietary intake is limited due to reduced appetite, discuss with your GP or a registered dietitian before starting any supplements, as some electrolyte supplements (especially potassium) can be harmful without appropriate monitoring